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13 / 11 / 2026 au 15 / 01 / 2027

Mindfulness for beginners

Flourishing
Université populaire, Auditoire (Esch-Belval) | 12:00 - 13:00

Reduces stress and anxiety

Improves concentration and mental clarity

Increases self-esteem and self-compassion

Helps manage emotions more effectively

Promotes greater emotional and physical well-being

Université populaire, Auditoire (Esch-Belval)

Université populaire, Auditoire (Esch-Belval)

14 Porte de France | L-4360
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