15 / 05 / 2026 au 24 / 07 / 2026
Mindfulness for beginners
Health and wellbeing - Other
Université populaire, Auditoire (Esch-Belval)
| 12:00 - 13:00
Benefits of the practice:
- Reduces stress and anxiety
- Improves concentration and mental clarity
- Increases self-esteem and self-compassion .
- Helps manage emotions more effectively
- Promotes greater emotional and physical well-being
Please reserve on the website of Université Populaire (www.unipop.lu)
Université populaire, Auditoire (Esch-Belval)
14 Porte de France | L-4360
Location
